{"id":54086,"date":"2023-03-09T05:44:58","date_gmt":"2023-03-09T12:44:58","guid":{"rendered":"https:\/\/sandbox.aclin.org\/test\/?p=54086"},"modified":"2025-05-13T13:18:34","modified_gmt":"2025-05-13T19:18:34","slug":"lesson-11-the-role-of-self-care","status":"publish","type":"post","link":"https:\/\/sandbox.aclin.org\/test\/self-paced-courses\/lesson-11-the-role-of-self-care","title":{"rendered":"Lesson 11: The Role of Self Care"},"content":{"rendered":"\n<p>Module 3 goes into detail about trauma- informed principles. Lesson 11 discusses the importance of self care.<\/p>\n\n\n\n<p>The resources shared in this video are listed below.<\/p>\n\n\n\n<p><strong>Video length &#8211; 3:14<\/strong> | <strong><a href=\"https:\/\/sandbox.aclin.org\/test\/wp-content\/uploads\/Lesson-11.pdf\" data-type=\"link\" data-id=\"https:\/\/sandbox.aclin.org\/test\/wp-content\/uploads\/Lesson-11.pdf\">Lesson Slides<\/a> (PDF)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Creating a Trauma Informed Library - Module 3: Lesson 11\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/B0SIH-YahYA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Resources<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.everydayhealth.com\/self-care\/\" data-type=\"URL\" data-id=\"https:\/\/www.everydayhealth.com\/self-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">What Is Self-Care and Why Is It So Important for Your Health?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.csun.edu\/sites\/default\/files\/SUN-Self-care-Plan.pdf\" data-type=\"URL\" data-id=\"https:\/\/www.csun.edu\/sites\/default\/files\/SUN-Self-care-Plan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">How to Create an Individualized Self-Care Plan<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/mhanational.org\/taking-good-care-yourself\" data-type=\"URL\" data-id=\"https:\/\/mhanational.org\/taking-good-care-yourself\" target=\"_blank\" rel=\"noreferrer noopener\">Taking Good Care of Yourself<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Module 3 goes into detail about trauma- informed principles. Lesson 11 discusses the importance of self care. The resources shared in this video are listed below. Video length &#8211; 3:14 | Lesson Slides (PDF) Resources What Is Self-Care and Why Is It So Important for Your Health? How to Create an Individualized Self-Care Plan Taking &#8230; <a title=\"Lesson 11: The Role of Self Care\" class=\"read-more\" href=\"https:\/\/sandbox.aclin.org\/test\/self-paced-courses\/lesson-11-the-role-of-self-care\" aria-label=\"Read more about Lesson 11: The Role of Self Care\">Read more<\/a><\/p>\n","protected":false},"author":56,"featured_media":56943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76,110],"tags":[189],"class_list":["post-54086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-paced-courses","category-video","tag-trauma-informed"],"_links":{"self":[{"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/posts\/54086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/comments?post=54086"}],"version-history":[{"count":0,"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/posts\/54086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/media\/56943"}],"wp:attachment":[{"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/media?parent=54086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/categories?post=54086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandbox.aclin.org\/test\/wp-json\/wp\/v2\/tags?post=54086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}